The first meeting starts with talking about your health. We'll cover any issues you have, your conditions, and overall well-being. You can share about your job, home life, diet, and exercise. It's up to you how much you want to share. This might take more time on your first visit but less on later ones. In future meetings, we can discuss any changes that have happened.
It helps with pain, resolves issues, and affects your whole body. Talking and understanding are important. As you continue treatment, we'll decide what results you want now and in the future.
I'll only use gentle pressure and movements to keep you relaxed during the treatment. If you feel any discomfort, just let me know, and I'll adjust. You'll feel relaxed and pain relief during and after the session.
Absolutely! The Wellness program can help improve, control, and handle symptoms, even if you've been told they won't disappear. You can discuss the medical and therapeutic ideas guiding your recovery. You might achieve better health and less pain than you ever imagined.
The Wellness program helps your body's energy find balance. If your condition is serious or long-lasting, healing might take longer because your energy patterns are used to being off balance. But improvement can also be fast. The treatment recognizes that everyone is unique. Most clients start with 6-10 weekly sessions for the best results. You should notice some changes after the first treatment and significant improvement by the sixth, especially with weekly sessions. We'll also talk about how you can keep feeling better long-term through self-care, with occasional support sessions.
People often feel deeply relaxed and calm after the treatment. It can also make you feel very alive and full of energy. Sometimes, you might feel like resting or emotions might come up during or after the treatment. This is normal, and it's okay to let yourself feel these emotions instead of holding them back.
Yes, it can happen. Sometimes, you might feel things like anxiety, sadness, anger, grief, or joy. You don't have to feel embarrassed, and you don't have to talk about it if you don't want to. You can take your time to understand your feelings. We get that, and most people feel relaxed, happy, and well after the treatment.
Not always, but if you can have a stress-free day afterward, it'll enhance the effects and benefits of your treatment.
No, you stay fully dressed. It's best to wear loose clothes, like long sleeves, and take off any unnecessary items like jewellery. Bring a sweatshirt or something warm because your body temperature might drop a bit during the treatment. Avoid skirts or jeans, and wear or bring clean socks.
Yes, you can. If you're worried about combining treatments, just talk to us about it.
No, you don't. You can benefit just for relaxation and enjoyment. Regular sessions can relieve stress, muscle emotional release, keep your body balanced, and prevent illness.
The treatment won't interfere with your medication. It can actually work well with traditional medical treatments by boosting your overall health, improving blood and lymph circulation, and reducing stress. If you're worried about any medical condition or medication, talk to your doctor before your treatment.
The treatment is generally safe, but it's best to avoid it if you: - Have an infectious disease - Are experiencing a fever or acute illness - Have internal bleeding or blood clots - Have had major surgery in the last 3 months. Also, let us know about any health conditions diagnosed by a doctor, and feel free to discuss any concerns you have.
Yes, it's safe and supportive during and after pregnancy. It can be helpful for post-natal recovery and adjusting to life changes
Yes, you can, but doing intense exercise might undo the relaxation you've just experienced. It's better to enjoy that relaxed feeling for a few more hours if you can.
Yes
Yes
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